FitZone Updates

Print
Press Enter to show all options, press Tab go to next option

pic_fitness1
 

FitZone Webpage Photo-TRX

pic_fitness3
 

Welcome to the “FIT ZONE”!

Admittance to “Fit Zone” fitness classes is included in your daily admission, 10 or 20-visit pass, monthly pass or SilverSneakers membership at the Recreation Center. Classes are held upstairs in the “Fit Zone” studio. All instructors hold a national certification and CPR. It is recommended that all persons starting an exercise program consult their physician prior to participation. Additionally, for your safety and the safety of others, participants must be at least 14 years of age.

FIT ZONE Class Updates
Last updated 7/19/17 2:35pm

This page will be updated as needed on cancellations, substitutions and/or changes.

SUMMER 2017 SCHEDULE...Click Here



On Sundays, there is a Tai Chi class held in the FitZone room from 2:00-4:00pm.  This is not a drop-in (daily admission) class, so for more information on registering for this class, click on Recreation Catalog on the left side of this page.


 DATE TIME
 CLASS  INSTRUCTOR  STATUS
 Sat, Jul 22  9:30-10:45am  Power Yoga  Becky Anastasia
 Sun, Jul 23  11:30am-12:30pm  Yoga Burn  Becky CM (Intermediate Yoga)
 Mon, Jul 24  4:00-5:15pm  Cycle-Yoga  Becky Anastasia
 Mon, Jul 24  7:45-8:45pm   Yoga  Becky CM
 Tue, Jul 25  10:45-11:45am  Gentle Yoga  Ronda CM
 Tue, Jul 25  12:00-12:45pm  Express Cycle  Ronda  Terry
 Tue, Jul 25  7:45-8:45pm  Restorative Yoga  Becky CM (Gentle Yoga)
 Wed, Jul 26  5:45-6:45am  Yoga  Becky CANCELLED
 Wed, Jul 26  9:15-10:15am  Cardio ZoneTone  Ronda  Donna
 Wed, Jul 26  4:00-5:15pm  Cycle-Yoga  Becky Anastasia
 Wed, Jul 26  5:15-6:15pm  Yoga Burn  Becky CM (Intermediate Yoga)
 Thu, Jul 27  7:30-8:45pm  Restorative Yoga  Becky CM (Gentle Yoga)
 Sat, Jul 29  9:30-10:45am  Power Yoga  Becky Anastasia
 Sun, Jul 30  11:30am-12:30pm  Yoga Burn  Becky CM (Intermediate Yoga)

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Flash Player QuickTime Windows Media Player Microsoft Silverlight Word Viewer Excel Viewer PowerPoint Viewer