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No, You’re not Going Crazy: 4 Ways Trauma Really Does Change You, and What You Can Do About It
- Date: 08/27/2020 6:30 PM - 7:30 PM
- Location: Library
951 Spruce Street
Louisville, Colorado 80027
After surviving something traumatic, you may feel irritable, anxious, afraid, confused, or numb; sometimes all within the same day. You may have trouble concentrating or feel like your brain just isn’t working like it used to. That’s because it’s not. And neither is your body. The result: you can feel like you’re going crazy. Come learn how normal it is to feel crazy after that kind of experience. You’ll walk away with a better understanding of what happens in your brain and body during a traumatic event, why it’s makes so much sense in that moment, and how you can get “stuck” in the trauma response. Knowing this is an important step toward validating your experience and feeling a little less crazy.
Presented by Dave Wyner, MA, LPCC, NCC, Certified Clinical Trauma Professional