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Pause for a Cause- Unleash your Inner Calm

A teens and tweens program

An afternoon event, from the City of Louisville's Youth Advisory Board, designed to encourage teens and tweens ages 13-17 in the community to take a moment to relax for their mental health. Take a breather with entertaining 20-minute workshops, food, and cool prizes! Did we mention it's free?

  • Therapy Dogs
  • Yoga
  • Intro to Fitness & Wellness
  • Intro to Nutrition
  • Breath Work
  • Relaxing crafts
  • Hazel the Cat, Louisville's Pet Mayor!

This event is Free but we do ask that you RSVP.

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Check out these other City Calendars for more events, programs, and presentations.