Teens and tweens are invited to slow down and recharge at Pause for a Cause – Unleash Your Inner Calm, a free afternoon wellness event created by the City of Louisville Youth Advisory Board. This event is designed to support student mental wellness through fun, low-pressure activities that encourage relaxation and self-care.
Date: April 12, 2026
Time: 1:00–3:00 p.m.
Location: Louisville Recreation & Senior Center
900 West Via Appia, Louisville, Colorado 80027
This event is Free but we do ask that you RSVP.
Participants can drop in for engaging 20-minute workshops, food, and prizes while exploring a variety of calming experiences including:
- Therapy Dogs
- Yoga
- Intro to Fitness & Wellness
- Intro to Nutrition
- Breath Work
- Relaxing crafts
- Hazel the Cat, Louisville's Pet Mayor!
Sstop by, take a breather, and enjoy a moment of calm.
