New to strength training? Want help using our machines, circuit training, or free weights? A certified personal trainer can help you get started and feel confident.

How personal training can help you:

• To provide personal instruction and education in fitness areas.
• To tailor fitness programs to meet individual needs and limitations.
• To help people reach their personal fitness goals.
• To introduce people to a variety of exercise formats.
• To provide Fitness Assessments.

Packages & Pricing

2026 Pricing

PLEASE NOTE:   

• Personal training is non-refundable and non-transferable. 
• No more than 10 sessions can be purchased at a time.
• Trainers cannot accept cash/tips as a City Employee.  
• Must PRE-PAY at the front desk BUT please contact your Trainer prior to buying a package.
• Each training session is an hour. 
• *Both participants must attend to receive this rate.

24-hour Cancellation Policy

You must give your Trainer 24 hour notice if you need to reschedule a session otherwise you forfeit that session. 

Paperwork

In order for a trainer to properly determine a safe effective program to meet your needs, lifestyle & preferences, the trainer will need the below paperwork filled out prior to your first meeting.

Based upon your Personal Training Client Form, your trainer may request a Physician’s Release.  Please understand that Personal Trainers cannot guarantee that you will reach your goals.  Their purpose is to try and determine the best programs for the individuals they work with, but certain genetic factors, health factors, and adherence factors can affect progress toward a goal. 

Meet the Trainers

Anastasia B.

Email: anastasia87@rocketmail.com

• Certified personal trainer and group fitness instructor through AFAA (Athletics and Fitness Association of America)
• 25+ years of experience, including working with military
• Specialties include water- and land-based strength training, core fitness, endurance, flexibility and injury recovery

Michael B.

Email: michael.jo.baird@gmail.com

• Certified Personal Trainer: NSCA- CPT & CSCS
• Specialty:
  • Strength Programs 
  • Conditioning Programs 
  • Bone Health- Osteoporosis and Osteopenia
  • Pre-operation and Post-op for knees and hips

Terry T.

Email: terry@askewview.com

• ACE Personal Trainer/Functional Training Specialist | AFAA Fitness Instructor | SilverSneakers® Instructor
• 30 years of experience in the fitness industry
• Specializes in older adult clients who are new to the gym, returning after time away, or ready to shake up their current routine- all fitness levels.
• Focuses on improving functional movement- training your body to move efficiently, safely, and powerfully contributing to overall strength, stability, mobility, flexibility and coordination.

Katie C.

Email: katie@catterfeld.com

• Certified personal trainer through American Council on Exercise with a Masters of Public Health
• Experience with:
  • Helping adults navigate manageable changes to impact overall health
  • Muscular strength, hypertrophy, and injury recovery
  • Teaching functional movement to build confidence in daily living

Stuart F.

Email: stuartftrainer@gmail.com 

• ACE certified personal trainer specializing in both functional and strength training
• Building training programs to support your goals
• Strength training for endurance athletes
• Functional training to support healthy daily living, or to prep for that fourteener
• Helping to improve your health and wellbeing, while having fun!
  

Shelley R.

Email: shelspins.sr@gmail.com

• Over 30 years of experience in the fitness industry.
• Certified personal trainer through the American Council on Exercise (ACE).
• Corrective Exercise Specialist, certified by the National Academy of Sports Medicine (NASM).
• Heart Zones Expert Trainer with Heart Zones, Inc.
• Specializes in developing training programs for postmenopausal women to help them maintain muscle mass and support overall well-being.
• Empowers her clients to take charge of their fitness journeys.

Thomas F.

Email: thomasforlanocoaching@gmail.com

• Board-Certified Holistic Wellness Coach (AHNCC, NBHWC)
• Registered Nurse and NASM-Certified Personal Trainer
• Certified Laughter Yoga Leader
• Designs structured, progressive, and holistic fitness programs to enhance movement, function, and strength for all ages and fitness levels
• Meets clients where they are and guides them toward achievable next steps
• Specializes in muscular endurance challenges, such as reaching 100 push-ups
• Helps individuals overcome barriers to fitness and wellness with practical, sustainable strategies

AJ S.

Email: ajspencer0230@gmail.com

• Free weight and functional focused training
• Plans that promote consistency and results 
• Strength and Conditioning specialization 
• Certified Nutrition Coach 
• Argentine Tango instructor 

Francesca T.

Email: tenneyfrancesca@gmail.com

• Starting THIS Summer! 
• ACE Certified Personal Trainer | ACE Group Fitness Instructor Background in Integrative Physiology and Computer Science
• 10 years of fitness experience.
• Training philosophy emphasizes safe, gradual strength building, mobility, and proper movement mechanics to support long-term health and confidence in movement.
• Specialties include beginner-friendly fitness programs, fitness for older adults, mobility and foundational strength, and building confidence through movement.